Zoe Bowman
Through art making and reflection, this interactive workshop will help you foster your curiosity about the many ways that you’re navigating and processing your day-to-day experiences. All are welcome - no prior art experience is necessary to benefit from this workshop.
Through art making and reflection, this interactive workshop will help you foster your curiosity about the many ways that you’re navigating and processing your day-to-day experiences. All are welcome - no prior art experience is necessary to benefit from this workshop.
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Zoe Bowman, Art of Self Care
As a Registered Psychotherapist and Art Therapist, I weave together conversation and creativity to help people make sense of their experiences. People typically come to me when they’ve had enough of feeling like they “need to keep it together all the time” and in collaboration we make space for those overwhelming feelings to be seen without judgement and we learn how to move through them. I work in private practice, offering virtual mental health support to people across Canada |
