Moriah Bacus
This interactive, hands-on workshop led by Moriah Bacus, Habits Coach, introduces the importance of habits and the role they play in achieving goals, taking attendees through a series of thought-provoking questions for individual reflection and consideration (with opportunities for sharing), providing clarity around what is most important for them and their lives. The session begins with a brief introduction including highlights of Moriah's personal story and her experiences with habit building and breaking, and an icebreaker activity. Participants will then learn the importance of habits, the role they play in achieving goals, and what happens when you focus on the goals only, and not habits. With a series of 5 questions, participants will gain insights on the goals they aim to achieve and their motivations, what might be getting in the way of achieving their goals, and what actions they may be able to take to achieve those goals. The workshop will conclude with a final opportunity for sharing.
This interactive, hands-on workshop led by Moriah Bacus, Habits Coach, introduces the importance of habits and the role they play in achieving goals, taking attendees through a series of thought-provoking questions for individual reflection and consideration (with opportunities for sharing), providing clarity around what is most important for them and their lives. The session begins with a brief introduction including highlights of Moriah's personal story and her experiences with habit building and breaking, and an icebreaker activity. Participants will then learn the importance of habits, the role they play in achieving goals, and what happens when you focus on the goals only, and not habits. With a series of 5 questions, participants will gain insights on the goals they aim to achieve and their motivations, what might be getting in the way of achieving their goals, and what actions they may be able to take to achieve those goals. The workshop will conclude with a final opportunity for sharing.
worksheet_how_to_start_new_habits_powerfully_©_2021_habitually_powerful.pdf | |
File Size: | 81 kb |
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Moriah Bacus, Habitually Powerful
Moriah Bacus, Canada’s Habit Building + Breaking Expert, delivers motivational workshops for creative entrepreneurs, individuals, and leading organizations that introduce the importance of habits and the role they play in achieving goals. Habits Coach and Speaker, Moriah draws from her unique personal life experience, where she has overcome addictions and implemented new, healthy habits. Moriah incorporates lessons from the framework she has built for a life of flow, ease, and balance, sharing expertise on breaking habits that no longer serve you, and building healthy, new habits, via private coaching, group coaching, and workshops. |