Girl Talk Workshop Information
Girl Talk is focused on women’s topics such as wellness, menopause, aging, compassion and more!
Date: November 12th-14th, 2020
Location: VIRTUAL on Zoom
Length of Workshops: 1 hour each
Tickets: $10-$20 per session
Girl Talk is focused on women’s topics such as wellness, menopause, aging, compassion and more!
Date: November 12th-14th, 2020
Location: VIRTUAL on Zoom
Length of Workshops: 1 hour each
Tickets: $10-$20 per session
TICKETS ON SALE NOW!!!
Interested in becoming a future speaker? Email us today!
2020 Girl Talk Speaker Line Up
Description: Create delicious recipes for family and friends with only 5 ingredients. Whether its appetizers or desserts you can make it easy and delicious
Learning Outcomes: Participate or watch a cooking demo that is entertaining and will inspire women to create delicious meals.
Learning Outcomes: Participate or watch a cooking demo that is entertaining and will inspire women to create delicious meals.
Description: Get sweaty and unwind during a great class of pilates!
Learning Outcomes: How to develop a strong inner core, while improving postural alignment and flexibility.
Learning Outcomes: How to develop a strong inner core, while improving postural alignment and flexibility.
Description: Learn how to delay the aging process and feel amazing - now and forever
Learning Outcomes: Understand the biggest myths of aging, learn the top foods for healthy aging and look your best, learn how you can prevent and delay lifestyle diseases.
Learning Outcomes: Understand the biggest myths of aging, learn the top foods for healthy aging and look your best, learn how you can prevent and delay lifestyle diseases.
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TICKETS ARE SOLD OUT
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Description: Thriving in Menopause
Learn how to tap into your “ESP" habits to thrive with menopause and beyond including:
* How to stop weight gain (hint - hormones AREN’T the enemy)
* Why chronic stress is a silent factor in your sleeplessness
* How all movement matters and why you don’t need a gym
Learn how to tap into your “ESP" habits to thrive with menopause and beyond including:
* How to stop weight gain (hint - hormones AREN’T the enemy)
* Why chronic stress is a silent factor in your sleeplessness
* How all movement matters and why you don’t need a gym
2019 Girl Talk Speakers
Getting the most out of your relationships
Speaker: Stéphanie Rourke Jackson
Time: 12PM - 12:45PM
Description: Learn the 5 empowering steps to gaining true connections from every relationship.
Learning Outcomes: After attending this workshop you will have increased confidence in how to manage, maintain and improve all of your relationships whether at work or at home. Learn tools for improved emotional stability and a satisfying life by having healthy relationships.
Speaker: Stéphanie Rourke Jackson
Time: 12PM - 12:45PM
Description: Learn the 5 empowering steps to gaining true connections from every relationship.
Learning Outcomes: After attending this workshop you will have increased confidence in how to manage, maintain and improve all of your relationships whether at work or at home. Learn tools for improved emotional stability and a satisfying life by having healthy relationships.
Take back your body - embrace the journey, release the weight & ignite your soul.
Speaker: Tara Kinden
Time: 1PM - 1:45PM
Description: Isn’t it time you felt amazing in your body? Do you desire to release old toxic weight, increase your vibrancy, nourish yourself, and thrive in your most optimal health? If you find yourself being sick and tired of feeling sick and tired, it's time for a change. This workshop will invoke a deep transformation that will ignite your soul & set you on a path to success. Join Tara Kinden for this transformative experience as she guides you into your most radiant life.
Learning Outcomes: You will leave this workshop feeling inspired + liberated to become your most empowered self. You’ll be crystal clear on exactly where your energy needs to be spent to create the lasting changes you desire within your life. This is YOUR time to shine!
Speaker: Tara Kinden
Time: 1PM - 1:45PM
Description: Isn’t it time you felt amazing in your body? Do you desire to release old toxic weight, increase your vibrancy, nourish yourself, and thrive in your most optimal health? If you find yourself being sick and tired of feeling sick and tired, it's time for a change. This workshop will invoke a deep transformation that will ignite your soul & set you on a path to success. Join Tara Kinden for this transformative experience as she guides you into your most radiant life.
Learning Outcomes: You will leave this workshop feeling inspired + liberated to become your most empowered self. You’ll be crystal clear on exactly where your energy needs to be spent to create the lasting changes you desire within your life. This is YOUR time to shine!
Aging: The 6 Pillars To An Active, Energized and Healthy Life!
Speaker: Annie Gaudreault
Time: 2PM - 2:45PM
Description: A lot of women start experiencing health issues in their 40’s. The result of 20+ years of “adult living” finally catches up with you and it seriously affects the way you show up for yourself, your family and at work. So, you talk to your (un-informed) girlfriends, maybe your GP, or more likely, “Dr. Google”. Let’s face it, the internet is full of information, but without a good background in human sciences, it’s confusing and quite frankly, often contradictory and overwhelming! In this interactive talk I debunk the aging myths and show you how we can ALL age with vitality, deal with hormonal changes, and be the best version of ourselves.
Learning Outcomes: When you leave this workshop, you will learn how to leverage key dimensions of health, how you can minimize hormonal changes, understand the health shifts that happen in our 40’s and strategies to set the foundation for a lifelong healthy body.
Speaker: Annie Gaudreault
Time: 2PM - 2:45PM
Description: A lot of women start experiencing health issues in their 40’s. The result of 20+ years of “adult living” finally catches up with you and it seriously affects the way you show up for yourself, your family and at work. So, you talk to your (un-informed) girlfriends, maybe your GP, or more likely, “Dr. Google”. Let’s face it, the internet is full of information, but without a good background in human sciences, it’s confusing and quite frankly, often contradictory and overwhelming! In this interactive talk I debunk the aging myths and show you how we can ALL age with vitality, deal with hormonal changes, and be the best version of ourselves.
Learning Outcomes: When you leave this workshop, you will learn how to leverage key dimensions of health, how you can minimize hormonal changes, understand the health shifts that happen in our 40’s and strategies to set the foundation for a lifelong healthy body.
Past Speakers & Workshops
Ela Whittaker
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Gary Wilson
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Carolyn Vandyken
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Dana Pharant
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Chantal Heide
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Tara Green
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Samantha Wellness
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Jennine Profeta
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Carlayne Gilbertson
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